INDIVIDUAL THERAPY
Private, one-on-one sessions, virtually or in person focused on helping you process experiences, build coping strategies, and move toward your personal goals. We offer a solution-focused, culturally responsive approach to fit your needs.
MEN'S MENTAL HEALTH
Specialized support for men navigating emotional expression, stress, anger, and life direction. We offer a nonjudgmental space where vulnerability and strength can coexist, helping men show up fully and authentically in their lives.
COUPLE'S THERAPY
Designed to help couples improve communication, rebuild trust, and strengthen their emotional connection. We support partners in working through challenges and creating a more fulfilling relationship built on shared values and understanding.
FAMILY THERAPY
Guidance and support for families experiencing conflict, transitions, or disconnection. We work to improve communication, address generational patterns, and create a more supportive and cohesive family environment.
PARENT/TEEN CONFLICT
Support for families navigating tension, miscommunication, or emotional distance between parents and teens. We help bridge generational gaps, improve communication, and build mutual respect during the adolescent years.
CO-PARENTING SUPPORT
Therapy for parents working to raise children together while living apart. We help co-parents improve communication, set healthy boundaries, and create a stable, supportive environment for their children.
GROUP THERAPY
"We Got Next” (Ages 11–14, 14-17):
A leadership and emotional development group that builds accountability, encourages self-expression, and strengthens social confidence.
“You Got Now” (Ages 18–25):
A young adult group focused on identity, relationships, purpose, and navigating early adulthood challenges
“Adult Men” (Ages 25+)
A supportive, judgment-free space for men to explore topics like relationships, identity, fatherhood, purpose, and mental wealth
OUTDOOR THERAPY
We specialize in “We Outside Therapy.” A refreshing alternative to traditional therapy. This approach isn't just about talking, it's about experiencing. Surrounded by nature’s calm, many clients find it easier to connect with their thoughts, speak honestly, and feel truly seen.
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Whether you're sitting by a fire or walking a wooded path, this approach helps you step away from the noise of daily life and reconnect with yourself, your purpose, and your peace.
PAYMENT INFORMATION
We offer both private pay and insurance options to make therapy accessible and flexible.
PRIVATE PAY
We accept all major credit/debit cards, HSA/FSA cards, and other electronic payment methods.
Rates:
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Individual Counseling: $150
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Couples Counseling: $180
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Group Therapy: $40 (private pay only)
INSURANCE
We accept select insurance plans. Please contact us to confirm your coverage and benefits before your first appointment.
If we're out-of-network with your provider, we can provide a superbill for possible reimbursement.
Good Faith Estimate
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Under Section 2799B-6 of the Public Health Service Act, healthcare providers, and healthcare facilities are required to inform individuals who are not enrolled in a plan or coverage, a Federal healthcare program, or are not seeking to file a claim with their plan or coverage, both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges.
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Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
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You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
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Ensure your healthcare provider provides you with a Good Faith Estimate in writing at least one business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
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If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
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Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises
